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What Forest and Poseidon Taught Me
Photo by Author What Forest and Poseidon Taught Me Stop Running and Don’t Sacrifice Your Life (If you are new here, you may start reading and think "holy hell this is depressing." But fear not. My stories end with a positive, healing note. This one is no different.) I know y’all remember the segment of Forest Gump where he started running, for no particular reason, and he just kept going. Until he was done. After 3 years, 2 months, 14 days, and 16 hours, his running came to
Dec 1, 20259 min read


We Are Not Invisible
A Tale of three million women Oregon Department of Veterans Affairs I am a U.S. Army veteran. Every year I feel angst and conflict about Veterans Day. Pride, seated beside angst. This year I thought it would be different because I’m in Italy, far from the U.S. But I was wrong. I cannot run from the conflicting feelings inside of me. Miles cannot separate me from the reality of being a woman who is a veteran of the U.S. military. Years of therapy have not made the annual angst
Nov 12, 20256 min read
Choosing Ourselves First: The Power of Self-Love and Healthy Boundaries
We\don’t leave because we don’t love you, we leave because we finally love ourselves and can no longer bear the reality of being hurt by...
Sep 20, 20253 min read
What's New, Now, and Next
A new newsletter? Yes please. I hope this finds each of you enjoying wherever you are and whatever you doing as the Summer comes to an...
Sep 10, 20255 min read
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